Wendi Levine
14 min readApr 19, 2024

As expectant mothers strive to keep their little ones safe, they also need to protect themselves from the sun’s harsh rays. With a growing market for pregnancy-safe sunscreens, it can be overwhelming to find the right fit. In this article, we’ve curated a list of the top sunscreen options specifically designed for expectant mothers, ensuring both mother and baby’s peace of mind and protection. Let’s dive in and find the perfect sunscreen for you.

The Top 10 Best Pregnancy Safe Sunscreens

  1. Neutrogena Purescreen+ Mineral Body Lotion Sunscreen SPF 30 — Water Resistant, Pregnancy Safe, UVA/UVB Protection — Neutrogena Purescreen+ Mineral Beach Defense Active Performance Body Lotion Sunscreen with broad spectrum SPF 30 for beach-strength protection, suitable for pregnancy safe use. It’s water resistant for 80 minutes, and vegan formula.
  2. Cocoon Winter Melon Sunscreen: Pregnancy Safe and Sensitive Skin Protection — Experience a non-irritating, water-resistant, and pregnancy-safe winter melon sunscreen with broad-spectrum protection, perfect for oily and sensitive skin, featuring a light, reef-friendly formula.
  3. UVA/UVB Protective and Moisturizing Face Lotion (SPF 30) for Sensitive Skin — Eucerin Everyday Protection Face Lotion, SPF 30 — a dermatologist-recommended, lightweight, non-greasy formula providing 24-hour broad UV protection and moisturizing, suitable for sensitive skin and pregnancy.
  4. Mamaearth Hydragel Sunscreen: Pregnancy Safe SPF 50 for Sun Protection — Mamaearth Hydragel Indian Sunscreen SPF 50 with Aloe Vera & Raspberry: A natural, dermatologically tested sunscreen that protects, hydrates, and reduces signs of aging for all skin types.
  5. Blue Lizard Sensitive Sunscreen: Broad Spectrum SPF 50+, Fragrance & Paraben-Free, Water-Resistant — Experience unbeatable protection with Blue Lizard Australian Sunscreen’s sensitive, broad spectrum SPF 50+ formula, offering water-resistance, no fragrance or parabens, and UV protection, all while being pregnancy safe.
  6. Organic Mineral Sunscreen with Argan Oil — Pregnancy Safe, Cruelty-Free — Protect and nourish your skin with Earth Mama’s Pregnancy Safe SPF-40 Tinted Mineral Sunscreen, featuring organic argan oil for repair, organic red raspberry seed oil for SPF, and non-nano mineral sunscreen for gentle, broad-spectrum coverage.
  7. Pregnancy Safe Sensitive Skin Sunscreen — SPF 40+ (1.4 fl oz) — Aveeno Positively Mineral Sensitive Skin SPF 40+ Sunscreen Face Milk provides gentle, broad-spectrum sun protection with a sheer, water-light texture, perfect for sensitive skin and suitable for pregnancy.
  8. Australian Gold Pregnancy Safe Mineral Botanical Sunscreen SPF 50 — Australian Gold’s Mineral Botanical Sunscreen SPF 50 provides non-chemical, non-greasy protection from UVA/UVB rays with its refreshingly luxurious feel and subtle scents. Perfectly safe for pregnancy!
  9. Rice and Probiotics-Infused Pregnancy Safe Sunscreen — Experience pure protection with Beauty of Joseon — Relief Sun, a lightweight, zero white cast, pregnancy safe sunscreen that nourishes and strengthens your skin barrier with 30% rice extract and probiotics.
  10. Pregnancy Safe Hydrating Sunscreen SPF 50 by CeraVe — Protect your skin from the sun with CeraVe’s Hydrating Body Sunscreen SPF 50, a lightweight and dermatologist-developed mineral sunscreen that provides all-day hydration and retains moisture with Hyaluronic Acid.

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Neutrogena Purescreen+ Mineral Body Lotion Sunscreen SPF 30 — Water Resistant, Pregnancy Safe, UVA/UVB Protection


Embrace the feeling of smooth, protected skin with Neutrogena’s Purescreen+ Mineral Beach Defense Active Performance Body Lotion Sunscreen. This broad spectrum SPF 30 sunscreen is designed to provide powerful UVA and UVB protection, keeping your skin safe during outdoor activities. Its formulation contains 100% mineral actives, along with aloe and vitamin E to ensure a comfortable, moisturized feel.

This lightweight, non-greasy, and quick-drying sunscreen provides effective beach-strength protection against harmful rays. It’s also a vegan product that is tear-, oxybenzone-, paraben-, and dye-free, making it suitable for all skin types and perfect for pregnant women looking for a safe sunscreen.

The innovative Purescreen+ technology used in this sunscreen forms a physical barrier between your skin and the sun, deflecting the sun’s rays. Its mineral-based formula provides photostable protection that remains effective during sun exposure.

Key ingredients include zinc oxide (18.7%) and titanium oxide (6.5%), which provide broad-spectrum protection against both UVA and UVB rays. Vitamin E is also included to help nourish and moisturize your skin.

With a pleasant scent, this sunscreen is easy to apply and absorbs quickly into the skin, leaving a non-sticky, natural-looking finish. It’s perfect for sunny days at the beach or pool, as well as activities requiring prolonged sun exposure.

Overall, Neutrogena’s Purescreen+ Mineral Beach Defense Active Performance Body Lotion Sunscreen provides a reliable and effective shield against the sun’s harmful rays, while also nourishing your skin with wholesome ingredients.

Cocoon Winter Melon Sunscreen: Pregnancy Safe and Sensitive Skin Protection

The Cocoon Winter Melon Sunscreen is an innovative and effective solution for those who seek both sun protection and healthier skin. This lightweight formula, inspired by the traditional beauty secrets of Vietnam, offers not just broad-spectrum UV coverage (SPF 50+, PA++++), but also shields against environmental pollutants.

One of the standout features is its ability to suit all skin types, including oily and sensitive complexions, which are more susceptible to acne after prolonged sun exposure. This non-greasy sunscreen absorbs quickly, giving the skin a natural, non-shiny finish within the first three minutes.

Additionally, it is praised for being reef-friendly, free from oxybenzone and octinoxate, making it safe for both you and the marine life. Furthermore, it does not irritate skin, being water-resistant and non-greasy after 8 hours of use.

The sunscreen has been positively reviewed by customers who have experienced an accelerated recovery from hyperpigmentation and acne scars. It should come as no surprise that the Cocoon Winter Melon Sunscreen has a strong following and holds a rating of 4.8 out of 5 stars. Overall, it’s an impressive choice designed for those who are conscious about skin health, environmental impact, and acne-prone skin.

UVA/UVB Protective and Moisturizing Face Lotion (SPF 30) for Sensitive Skin


The Eucerin Everyday Protection Face Lotion is a convenient and effective solution for those seeking to protect their skin from the sun’s harmful rays while also nourishing and hydrating it. This non-greasy lotion absorbs quickly, making it ideal for use under makeup or on its own. It offers broad UVA/UVB protection, ensuring the safe enjoyment of outdoor activities.

The fragrance-free, non-comedogenic, and clinically-proven safe formulation make it suitable even for sensitive skin types. Though it’s a bit more challenging to apply evenly on the skin, the benefits it provides outweigh the minor inconvenience.

Overall, the Eucerin Everyday Protection Face Lotion is a trusted and reliable option for daily sun protection and moisturization.

Mamaearth Hydragel Sunscreen: Pregnancy Safe SPF 50 for Sun Protection


Enjoy a sunny day while protecting your skin with Mamaearth’s Hydragel Indian Sunscreen. This lightweight, gel-based sunscreen boasts an SPF 50, providing an effective shield against harmful UVA and UVB rays.

The added benefits of Aloe Vera and Raspberry extract work to soothe, rejuvenate, and reverse signs of aging, making it suitable for all skin types. This cruelty-free, paraben-free formula is perfect for keeping your skin hydrated and healthy under the sun.

Blue Lizard Sensitive Sunscreen: Broad Spectrum SPF 50+, Fragrance & Paraben-Free, Water-Resistant

Blue Lizard’s Australian sunscreen offers a gentle solution for those with sensitive skin, ensuring protection against both UVA and UVB rays without using harsh chemicals. The SPF 50+ formula promises a strong defense against sunburn, while its water resistance lasts up to 80 minutes — perfect for those who enjoy outdoor activities. The use of Zinc Oxide and Titanium Dioxide ensures a non-greasy, lightweight feel, making it ideal for everyday use. The absence of fragrance and parabens also appeals to users with sensitive skin, as it helps avoid any irritation or allergic reactions.

One major drawback of this sunscreen is its tendency to leave a slight white residue on the skin, which may not be ideal for people with lighter skin tones. Additionally, the 80-minute claim for water resistance may not hold up in all situations, especially when it comes to reapplying it. Despite these minor concerns, the Blue Lizard sunscreen continues to receive praise for its powerful protection and gentle approach to skincare.

Organic Mineral Sunscreen with Argan Oil — Pregnancy Safe, Cruelty-Free


I recently gave the Earth Mama SPF-40 Tinted Mineral Sunscreen a try while spending a day at the park. Let me tell you, the sunscreen did an amazing job in protecting my skin from the harmful rays, thanks to its high SPF and broad spectrum UVA/UVB protection. The best part? With no chemical sunscreens, dimethicone or artificial fragrance lurking, it was completely reef-friendly!

One of the many features that stood out to me was the tinted mineral formula. The sheer tint allowed the sunscreen to blend effortlessly with my skin tone, leaving no unwanted white cast behind. Plus, the natural ingredients like organic argan oil and red raspberry seed oil helped soothe my skin and lock in moisture while providing SPF.

However, despite the product’s many positives, there were a couple of drawbacks to consider. Firstly, the packaging seemed to be an issue for some users, with oil separation from the other components being the biggest complaint. I personally didn’t encounter this issue, but it’s something to keep an eye out for.

Additionally, the thickness of the sunscreen seemed to be a concern for others. After trying it myself, I found that it was slightly harder to spread compared to some other formulas, but only a little bit. Overall, I found that the product was both effective and environmentally conscious, making it a great choice for those who care about their skin and the planet.

Pregnancy Safe Sensitive Skin Sunscreen — SPF 40+ (1.4 fl oz)

My experience with Aveeno Positively Mineral Sensitive Skin Sunscreen Face Milk has been fantastic. As someone who often struggles with finding a sunscreen that doesn’t irritate my sensitive skin and doesn’t leave an oily residue, this product is a game-changer.

The water-light texture spreads easily over my skin and absorbs instantly, making it effortless to layer under makeup. The naturally sourced mineral active ingredients, zinc oxide and titanium dioxide, provide powerful defense against skin aging UVA and skin burning UVB rays, while also being gentle on my skin.

One of the standout features of this product is its oil-free, sensitive skin formula, which is water- and sweat-resistant for up to 80 minutes. Moreover, it’s hypoallergenic, non-comedogenic, and completely free of parabens, fragrances, and phthalates.

However, I do wish there was a slight tint added to it, as some white cast can be visible upon application. But overall, Aveeno Positively Mineral Sensitive Skin Sunscreen Face Milk has made a positive addition to my daily skincare routine, and I highly recommend it to others with sensitive skin.

Australian Gold Pregnancy Safe Mineral Botanical Sunscreen SPF 50

This non-chemical sunscreen lotion offers non-whitening protection with a luxurious, powdery-clean feel. Enhanced by deliciously subtle scents, it delivers a non-greasy, non-sticky experience while ensuring worry-free days in the sun. Suitable for everyday use, the paraben-free formula provides SPF 50 to help shield your skin from harmful UV rays.

Its lotion form glides smoothly on your skin and is perfect for those seeking a sunscreen that feels gentle and lightweight, without the typical chemical smell. This environmentally friendly option makes it a standout choice for those who prioritize reef safety, as well as those with sensitive skin, since it contains no added fragrances and is free from parabens.

Rice and Probiotics-Infused Pregnancy Safe Sunscreen

I recently tried out the Beauty of Joseon’s Relief Sun sunscreen and must say, it’s proven to be more than just a traditional remedy for the skin. The creamy texture of this sunscreen had my skin feeling hydrated all day and was particularly great during the summer season. It left a moist glow without being greasy, perfect for those of us who prefer a dewy finish. The sunscreen’s lightweight feel made it easy to layer without feeling heavy on the skin.

One of the most impressive parts of this product is its use of rice extract and grain fermented extracts. These ingredients not only provided hydration, but also nourished my skin, giving it a healthy, radiant appearance. The product’s zero white cast and non-pilling properties made reapplication throughout the day a breeze.

My experience using this sunscreen was excellent; however, the scent did take some getting used to. The herbal aroma isn’t overpowering, but it’s noticeable. Despite the scent, the product delivered great protection, nourishment, and hydration. Overall, the Beauty of Joseon’s Relief Sun sunscreen is an excellent choice for anyone looking to protect and nourish their skin in one go.

Pregnancy Safe Hydrating Sunscreen SPF 50 by CeraVe

As a beauty aficionado, I was excited to try out the Cerave Hydrating Body Sunscreen, a product that claims to provide broad-spectrum protection with an SPF of 50. Developed with Dermatologists, this lightweight mineral sunscreen promises to reflect damaging UVA/UVB rays while keeping my skin hydrated all day long.

The sunscreen’s oil-free formula did not leave my skin greasy after application, and I appreciated the non-paraben formula, which offered an irritation-free experience. However, there was one aspect that left me disappointed: the shade. It did not match my skin tone well, which made me look orange and greasy.

Another issue was the sunscreen’s tendency to leave my skin looking greasy after an hour or so. This was particularly problematic for someone like me who already has slightly oily skin. Although I was able to fix it temporarily with some powder, I found it inconvenient to reapply it every hour.

Despite these cons, the product exceeded my expectations in other areas. Its coverage was much better than I anticipated, and it was surprisingly suitable for a quick and easy application. While it might not be the perfect sunscreen for me, it did save me time and effort in my makeup routine.

In conclusion, the Cerave Hydrating Body Sunscreen has its pros and cons. The SPF, oil-free formula, and paraben-free nature are positives, while the greasy finish and shade mismatch are negatives. However, it managed to impress me with its quick and easy application and better-than-expected coverage. If you’re looking for a sunscreen that saves time and offers decent coverage, this one could be worth considering.

Buyer’s Guide

Choosing the right pregnancy safe sunscreen is essential for protecting yourself and your baby during pregnancy. The sun’s UV rays can cause serious damage to your skin, and they may also pose risks to your developing fetus. In this buyer’s guide, we’ll discuss some important features, considerations, and general advice for selecting the best pregnancy safe sunscreen for your needs.

Factors to Consider When Buying Pregnancy Safe Sunscreen

Before making a purchase, consider the following factors to ensure you select the best sunscreen for your pregnancy needs:

  1. SPF rating, 2) Physical vs. Chemical ingredients, 3) Broad-spectrum protection, and 4) Presence of potentially harmful chemicals or additives. By understanding these factors, you can make an informed decision and ensure your sunscreen is safe and effective.

SPF Rating

SPF (Sun Protection Factor) is a measure of a sunscreen’s ability to protect your skin from UVB rays, which are primarily responsible for sunburn. Look for a sunscreen with an SPF of at least 30 to provide adequate protection. Keep in mind that higher SPF ratings do not necessarily mean better protection, and choosing a sunscreen with a high SPF does not replace the importance of wearing protective clothing, hats, and sunglasses when spending time outdoors.

Physical vs. Chemical Ingredients

Sunscreens contain either physical or chemical ingredients that work together to block or absorb UV rays. Physical sunscreens use ingredients like zinc oxide and titanium dioxide, which work by creating a barrier on the skin to reflect UV rays. Chemical sunscreens contain ingredients like oxybenzone, avobenzone, and octinoxate, which absorb UV rays. Both types of sunscreen can be effective, but physical sunscreens are generally considered safer during pregnancy and may also be less likely to cause irritation or allergic reactions.

Broad-spectrum Protection

Choose a sunscreen with broad-spectrum protection, which means it protects against both UVA and UVB rays. UVA rays can penetrate deeper into the skin and are thought to be responsible for premature aging, wrinkles, and skin cancer. UVB rays are primarily responsible for sunburn and can cause skin cancer as well. By selecting a sunscreen with broad-spectrum protection, you’re ensuring comprehensive protection for both you and your baby during pregnancy.


What sets pregnancy-safe sunscreens apart from regular sunscreens?

Pregnancy-safe sunscreens are specifically formulated for pregnant women. They differ from regular sunscreens as they may contain milder ingredients or are deemed non-hazardous to pregnancy by organizations such as the Environmental Working Group (EWG) or the Food and Drug Administration (FDA). They often use mineral-based components like zinc oxide and titanium dioxide, which are generally considered safer for pregnant women.

Regular sunscreens may contain chemicals that the FDA considers unsafe for pregnancy, such as oxybenzone and retinyl palmitate. Pregnancy-safe sunscreens aim to avoid these chemicals and rely on alternative, non-irritant ingredients for protection against UV rays, essential for maintaining healthy skin and reducing skin cancer risk.

Who should use pregnancy-safe sunscreens?

Expectant mothers should exclusively use pregnancy-safe sunscreens during pregnancy due to potential risks associated with common sunscreen ingredients. The American Pregnancy Association strongly recommends this for the mother’s skin health and to minimize potential harm to the unborn child.

While pregnant women are the primary users, it’s beneficial for those around them to also opt for pregnancy-safe sunscreens. By doing so, all members of the household can benefit from increased protection.

What should I look for when purchasing a pregnancy-safe sunscreen?

When buying pregnancy-safe sunscreen, look for products labeled “pregnancy safe,” “pregnancy-friendly,” or “pregnancy-safe” by a reputable company. These labels indicate a thorough review and confirmation of safe ingredients for pregnant women.

Read the full list of ingredients and look for mineral-based formulas, such as zinc oxide and titanium dioxide. Mineral sunscreens block UV radiation without being absorbed into the skin, thus posing no risks to a developing baby. Opt for broad-spectrum coverage with an SPF of at least 30 for optimal sun protection.

How does a pregnant woman’s skin change?

Pregnant women undergo skin changes due to increased hormones and blood volume. This results in increased oiliness and melisma, a skin condition where the skin appears discolored or mottled on the cheeks, chin, or around the eyebrows. Skin tags and stretch marks become more prevalent as the skin stretches under the weight of the growing fetus.

Maintaining proper skin care, including the use of pregnancy-safe sunscreen, is crucial for pregnant women to protect their skin from sun damage and ensure overall skin health.

At what age is a baby most vulnerable to UV rays?

Although baby skin can be delicate, a baby’s vulnerability to UV rays primarily depends on age and sun exposure. Babies are most susceptible to sunburn between the ages of 3 months and 5 years, as their skin is immature and more vulnerable to UV damage.

Parents should take extra caution to protect their infants from sunburn, especially between 10:00 am and 4:00 pm when sunlight is strongest. This includes seeking shade, wearing protective clothing, using strollers with UV barriers, and using pregnancy-safe sunscreen on exposed skin parts.

Is UV ray protection necessary even when indoors?

Yes, indoor spaces can still expose individuals to UV rays, particularly if you’re near windows with sunlight exposure or have certain light fixtures emitting UV radiation. Pregnancy-safe sunscreen is crucial for indoor UV protection. Ensure that windows are equipped with UV-protective glass to minimize potential indoor UV exposure.

Indoor UV protection is vital for maintaining healthy skin. By wearing pregnancy-safe sunscreen and taking other necessary precautions, you can safeguard your skin from the effects of UV radiation, preserving its elasticity and overall health throughout pregnancy and beyond.

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